Get your diabetes on track
with this medically proven program

12 WEEK
PERSONALISED
DIABETES
PROGRAM

Created by respected diabetes specialist
Dr Sultan Linjawi and his team of leading
psychologists, dieticians and diabetes educators.

Created by world renowned diabetes specialist Dr Sultan Linjawi, his leading psychologists, dieticians and diabetes educators.

Our Diabetes Programs

Personalised to you no matter what diabetes stage you’re at.

Type 1
Diabetes Program
Type 2
Diabetes Program
Prediabetes
Program
Pregnancy
and diabetes

Improve your life - Stablise your Sugars

Tailored program teaching people to control and manage type 1 diabetes.
Teaches new skills to help people with type 1 control their own health better.
An excellent program for parents with kids with type 1.
Whether you think you know it all or want to know more this is for you.
Up to 4 hours worth of short easy to understand videos.
Program tracking tools and activities.

Learn the skills for a better life

If you are feeling confused and overwhelmed about being diagnosed with type 2 recently and want to get things on track the right way then this program will really help you.
It's perfect if you are newly diagnosed, had diabetes for some time, want to get things on track, looking to update your skills, or care about someone with diabetes and want to help them.
Clear and concise diet and food instruction and inspiration.
Simple, easy to follow, step by step guidance and support to put all the pieces together to get your diabetes where it should be.
Up to 4 hours worth of short easy to understand videos.
The support you need to succeed.
Program tracking tools and activities.

Get on top of your life now

Designed for people with prediabetes, impaired glucose tolerance, have a family history of diabetes or maybe just want to lose some weight and get healthier.
12 week program covering all aspects of prediabetes including diet and weight loss strategies
Clear and concise diet and food instruction and inspiration.
Our personalised approach means a unique program is created just for you.
Maximimize the chance of diabetes reversal using proven medical scientific strategies ... There will never be a better time.
Up to 4 hours worth of short easy to understand videos.
Our personalised approach means the right program is created for you.
Program tracking tools and activities to help you succeed.
The support you need to help your succeed.

Protect what you'll love the most - Launching soon

For women with diabetes in pregnancy.
Whether you have gestational diabetes, type 2 diabetes or perhaps had diabetes in your last pregnancy and want to deal with it even before you get pregnant.
You'll learn what it takes to ensure your baby has the best start to life.
Up to 3 hours worth of short easy to understand videos.
Program tracking tools and activities.

What will my diabetes program include?

Activities to put your knowledge into action
Tools to track your progress, sugars, wellness and more
Diet tips to help with weight management & glucose control
Psychologist helping you get motivated
Over 4 hours of easy to understand short videos
Personalised program that evolves based on your feedback

Dr Sultan's medically backed team of experts, including psychologists, dieticians and diabetes educators contribute to these life changing programs.

Dr Sultan Linjawi

MBBS BSc. MRCP(UK) FRACP

Endocrinologist and renowned Diabetes Specialist

Learn why Dr Sultan created this program and continues practicing and lecturing around the world today.

Dr Sultan has treated people with prediabetes, over 10,000 people with type 2 diabetes & over 1,000 people with type 1 diabetes.

Here is what some of those who have been personally treated by Dr Sultan have had to say.

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Amanda S
I have just completed this 12 week program and it has been so life changing, eye opening, educational and confronting but ultimately I know it will end up being life saving for me and I wish I had met Dr Sultan 4 years ago when I was first diagnosed with type 2 Diabetes! As I continue... See More
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Amanda S
This is not a scam, This is a life changer. My blood sugars have gone from 12mmol/l (260mg/dl) to 7mmol/l(120mg/dl) getting there. Weight has gone down 13 kilograms and I'm getting compliments from family and my friends. More work on the above but not being silly by thinking I can change my diabetes in a few weeks or months. Excellent, Excellent, Excellent... See More
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Andrew T
I needed a boost and some encouragement to change my lifestyle to manage my diabetes, and was prompted to change after I had a wound that would not heal ... your material was useful and timely ... thank you! I have lost 13kg in weight, increased exercise, and thus reduced ... See More
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Bruce C
I am now 68 years old and contemplating the next ten to twenty years ahead and hoping to avoid health problems that could potentially diminish my quality of life.... See More
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Lis A
My challenges were the different views and opinions about diabetes that I was told especially the use of carbohydrates in the diet and the use of lots of fruit. Dr Sultan's approach has dispelled these views and I have gone back... See More
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Sue C
I tried to ignore that anything was wrong with me. I thought a few changes to my diet and exercise would be enough, and that I could do it myself. But my HBA1C kept rising little by little. My GP doubled the metformin and I had a crazy reaction, so went back to original dose. I got one conversation with a specialist who answered one question, but nothing more. The information was just too general.... See More
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Susan H
Only recently being diagnoses with prediabetes, I was blissfully enjoying any food that was presented to me, so therefore had no understanding of food in general i.e. consequences, no understanding of carbohydrates/sugars etc. I felt very lost at the beginning of the program and frustrated about food. Since starting the program I have lost around weight and also around 6cm off my stomach,... See More
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Anna G
I cannot begin to tell you how much I am enjoying the program. It is so thorough and well structured and I feel like I am finally understanding my diabetes and not feeling guilty about being on medications. I really like the way you are... See More
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Nicky H
I have been a diabetic for 18 years after having gestational diabetes 28 years ago. Being adopted as a baby, I have no idea about my family history. My diabetes was totally out of control, I knew very little about diet and 18 years... See More
Carolyn M
This is a must for all diabetics and pre diabetics. The subject is explained in an easy to understand way.
Joy D
I am half way through the program and am so very grateful I found it- so timely as I needed to get back on track and in control again. I believe the programme will suit a broad range of people due to the way you present it. I have lost 3kgs... See More
Lucy Casson RN, NP, DIP HE, BA (Hons),MA (Nurs Prac), CDE | Paediatric Diabetes Nurse Practitioner
As a health care professional working in diabetes, I approached the My Health Explained programme with some trepidation, as I have always held the opinion that education is most effectively done face to face. I was delighted to be wrong... See More
Dr Geoff Eather Consultant Diabetes Specialist (retired)
Diabetes education has been taken to a new level by My Health Explained. For a person with diabetes it has become even more essential to have comprehensive, reliable and up to date information. Patients need to understand so many more... See More
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Dr Brad Curtis BDS, MPH, PhD, FICD
Having worked in the diabetes field for over a decade and the healthcare sector for considerably longer, I am convinced as to the value of patient empowerment through effective communication and knowledge. More importantly, personalizing... See More
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Jane Degenaars Credentialed Diabetes Educator
For anyone wishing to develop an understanding of what has happened to them and learn how they can help themselves in a supported way, My Health Explained, is the full package. Beautifully presented, easy to understand and relate to... See More

No credit card required

Nothing to lose, everything to gain
with this wealth of video information.

Getting your diabetes on track couldn't be easier!

Get your diabetes on track with this medically proven program